![]() Step 1: Do your homeworkīreaking into any new industry without prior experience and/or the right connections is difficult. I also hoped that I could land an internship with an ice hockey strength coach who had experience working with college and professional players because that's the clientele I hoped to train.ĭid I make it? Yes. ![]() ![]() I decided to find a mentor who was doing what I wanted to do and could show me the ropes. It's a completely different world than working 1-on-1 with a client or running a 6 a.m. Most importantly, you need to have the organizational and leadership skills to run a weight room. The latter requires being well-versed in the science and practice of powerlifting, Olympic lifting, sprinting and jumping, conditioning, rehab, and anything else that goes into building stronger, faster, more resilient athletes. It sounds odd looking back now, but at the time I had serious doubts if I could make the jump from personal trainer to strength coach. Meanwhile, I would spend whatever free time I had reading books written by Poliquin, Boyle, DeFranco, Zatsiorsky, and other big names in the field.Īs much as those resources helped me learn theory, I knew I’d never train any athletes unless I made the conscious commitment to pursuing just that. Like most new trainers, I got my feet wet by training the general population in my hometown of Helsinki, Finland. A big part of my dream included helping elite athletes become-and remain-elite. Becoming a strength and conditioning coach had been a dream of mine ever since I got into the fitness industry a decade ago.
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